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Forum announcements.

5

44

Fri Feb 12, 2010 2:33 pm

Mush

Here are some tips to help you get the most out of My Diet Forum.

4

8

Mon Aug 04, 2008 12:52 pm

Southpaw1202

New to the forum? Stop by and say hello!

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167

Mon Jun 07, 2010 10:05 pm

vincomgo

2

542

Thu Mar 19, 2009 12:10 pm

susieg322

2

8

Mon Jan 19, 2009 8:12 pm

Sexandthecity2008

Create a journal to document your progress.

179

29807

Tue Jul 27, 2010 11:44 am

lynne3560

15

140

Wed Jul 28, 2010 7:48 am

ami9167

Subforums: Phase I, Phase II, Phase III, Phase IV, Fat Smash Diet Recipes

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394

Thu Mar 18, 2010 6:57 am

daisygrl

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Thu Jan 15, 2009 11:03 pm

Mush

Subforum: WW Recipes

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80

Sat Mar 06, 2010 1:33 am

abbyduncan8

Subforum: Atkins Diet Recipes

0

0

No posts

Subforum: South Beach Recipes

2

10

Fri Jan 09, 2009 4:23 pm

MandaPanda

9

84

Thu Nov 13, 2008 4:55 pm

grumpybear

Anything having to do with exercise.

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35

Tue Sep 29, 2009 5:49 pm

nativelana

It's important to get that heart rate going. How do you do it?

5

37

Mon Aug 24, 2009 3:00 pm

Sexandthecity2008

Tone up those arms and legs!

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1

Tue Jan 06, 2009 3:54 pm

MandaPanda

What equipment helps you attain your goals? What equipment is worth the money and which equipment are just gimmicks?

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91

Mon Nov 17, 2008 2:23 pm

godiva30

Talk about anything you'd like here.

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574

Sun May 09, 2010 12:36 pm

goodduck

Have a good idea for this website? Let us know!

2

22

Thu Jul 10, 2008 12:07 pm

Mush

Have your own website? Promote it here.

12

22

Wed Jul 28, 2010 7:56 am

ami9167

Test your signature or anything else here.

2

5

Thu Sep 04, 2008 10:49 pm

Southpaw1202

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