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Forum announcements.

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Sun Feb 13, 2011 10:36 pm

Mush

Here are some tips to help you get the most out of My Diet Forum.

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8

Mon Aug 04, 2008 12:52 pm

Southpaw1202

New to the forum? Stop by and say hello!

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175

Thu Jan 12, 2012 10:10 am

Cyril

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544

Sat Sep 24, 2011 3:54 am

iryyvwe17

3

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Wed Nov 16, 2011 7:42 am

magesticboy

Create a journal to document your progress.

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29881

Sat Dec 24, 2011 4:59 pm

Bella Cullen

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Wed Nov 30, 2011 8:54 am

breannas

Subforums: Phase I, Phase II, Phase III, Phase IV, Fat Smash Diet Recipes

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396

Sat Sep 24, 2011 3:55 am

iryyvwe17

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Thu Jan 15, 2009 11:03 pm

Mush

Subforum: WW Recipes

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Thu Jan 12, 2012 10:23 am

Cyril

Subforum: Atkins Diet Recipes

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0

No posts

Subforum: South Beach Recipes

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11

Sat Sep 24, 2011 3:55 am

iryyvwe17

12

91

Thu Jan 12, 2012 10:29 am

Cyril

Anything having to do with exercise.

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Thu Jan 26, 2012 9:54 am

Fergus

It's important to get that heart rate going. How do you do it?

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Thu Jan 26, 2012 9:49 am

Fergus

Tone up those arms and legs!

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2

Wed May 18, 2011 6:51 am

kaedegreen

What equipment helps you attain your goals? What equipment is worth the money and which equipment are just gimmicks?

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Thu Jan 26, 2012 9:52 am

Fergus

Talk about anything you'd like here.

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Fri Nov 25, 2011 12:45 pm

Fulcher

Have a good idea for this website? Let us know!

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Thu Jul 10, 2008 12:07 pm

Mush

Test your signature or anything else here.

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7

Mon Feb 21, 2011 5:45 am

abbygirlmitchell

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